An evidence-based intervention for highly dissociative individuals and traumatized individuals who struggle with self-injury and suicidality

Quotes from participants in the randomized controlled trial about what was helpful about FSG:

“It was good to feel like this is something there’s research behind and has actually helped people- even people who are very suicidal and in crisis all the time- like me- and wont turn me away because of severity of struggles.”

“We are a system so many parts have a rage of answers, but I think overall just the really gentle and regular reminders to be compassionate with ourselves along the way and educating us on the very real impacts of living with trauma. It was validating to have so many of my struggles  be acknowledged and explained and then taught what could be done about them. It’s reassuring to just know that a group of professionals care so deeply about this very real and excruciating experience; to the point of creating this program. To think others will hopefully suffer less through this program in the future, brings me the most hope. Thank you so much for all the work you’re doing, thank you for giving survivors a sense of our humanity back.”